blog

10.16 2017

Finding time for fitness on vacay So, you’ve finally taken the time to get away from life and go on vacay. You don’t want to worry too much about working out, but you want to move a little so that you don’t feel guilty about those extra mai tai’s and appetizers that you deserve. So   Read more

06.12 2017

2017 Podium Retreat Details: Hello ladies, it’s that time of year again to announce the details of the 2017 edition of my Podium Retreat!  I am so excited to host you this year in my home city of Boulder, Colorado on October 19th – October 22nd.  Holding the retreat in Boulder will allow me more freedom   Read more

04.10 2017

I always knew how lucky I was to be in that race.  I knew I was given an amazing opportunity and that I was infinitely fortunate to be lined up in that event, on August 25 2007, in Osaka, Japan.  I have known this for years and have always only remembered that day with fond   Read more

02.01 2017

I’m so excited for month two of the 12 Monthly Challenges with the Run The Year 2,017 miles in 2017 challenge! When Run The Edge asked me if I would host the 12 Monthly Challenges I was honored to have the chance, not just because I am married to Adam, but because I truly believe   Read more

07.21 2016

Hello, and welcome! I’m happy to announce that the 2016 edition of my Podium Retreat for Women Runners will be held October 13th – October 16th! This year, the retreat will be held at the beautiful Loews Ventana Canyon Resort in Tucson, Arizona. Check out this beautiful, luxurious resort and all it has to offer here: https://www.loewshotels.com/ventana-canyon/photos-videos.This   Read more

06.29 2016

I wrote this for my Oiselle teammates, but I’ve decided to share it here.  It not only describes how I feel about them, but how I feel about all competitors and fans headed to the Olympic Trials.  Enjoy and soak it all in in Eugene!